Page 7 - Banishing Bronchitis by Shelly Manning PDF Free Download

But the research shows there is a range of common behaviors

that push us – especially Westerners – into this awful disease.

Shelly zeroes in on those exact behaviors and shows us how to
undo them.

Many diseases are actually ‘Western’ diseases

And this is direct evidence that behavior – or ‘lifestyle’ as it’s also

known – creates illness and disease.

Because it’s widely known that some very nasty diseases are

common in Western countries yet rare in others.

There are forms of heart disease, blood sugar disorders and
tumors that are widespread here yet almost non-existent in other

societies.

Why such stark diyerences between some countries and others?

Why do we get such diyerent illnesses? We’re the same humans

aren’t we?

Yes, we are. But the diyerence is in our normal, everyday lifestyle
choices.

For all the wonderful advantages of living in the West, we are

made ill by some very ordinary lifestyle habits that we would
never imagine being harmful to us.

They badly ayect the way our immune system copes with illness.

Worse, they create an environment inside our bodies that simply
breeds disease.

This isn’t woo-woo guesswork by the way. It’s a medical fact

supported by decades of heavyweight research..

It’s only when we stop doing it that we start to feel the diyerence.